Plan now for Self-Care Week
Written by admin on Friday 23rd October 2020
National Self-Care Week from 16 to 22 November offers opportunities to reinforce key health messages important during the COVID-19 pandemic
Self Care Week: 16 – 22 November 2020
Key issues include:
- social distancing and wearing of masks
- quitting smoking
- nutrition and exercise
- protecting mental wellbeing
The Self Care Forum has developed resources to help you plan and publishes an eNewsletter which you can subscribe to for updates, ideas and news about the latest self care activities.