Hampshire and Isle of Wight Health and Wellbeing Staff Support

The Body Coach App/Blue Light Card

Unmind app to help you sleep

A recent study of Unmind users revealed that its sleep tools have enabled them to gain an average of 3.5 additional hours of sleep per week. 
For further information on how to sign up to Unmind for free until 31 December 2025, please see here NHS England » Unmind

NHS staff have been given free access to a number of wellbeing apps to support with their mental health and wellbeing.  Check out this link NHS England » Wellbeing apps for more information, including how to access support and when these free offers expire.

Women’s Health event  - 15^th and 16^th October

Please share widely with your networks.   These sessions are open to all NHS staff and community members.

You can book your place on one or more of the sessions by clicking here

Growing Island Research Together - Thursday 21st November 2024

We are holding a research celebration event on the Isle of Wight on the 21^st November at the Riverside Centre in Newport.

The following Event Brite link can be used to register for a place.

https://www.eventbrite.co.uk/e/research-away-day-tickets-1014482573687?aff=oddtdtcreator

We are hoping to showcase some of the great work going on already on the Island as well as hold interactive sessions focused on working with patients, the public and community groups as well as thinking about what next for research on the Island. We would like to welcome anyone interested in research on the Island to come along.

If you have a project you would like to share at the event we would also welcome you to email us with the title of the project, the presentation format and a very brief summary of the work (1-2 sentences). You could present orally, or via a poster. We are also considering sessions where you can present an idea or in progress project and get feedback from people attending the event. Let us know if you would like to use that option. Please email academy@solent.nhs.uk by Friday the 27^th September to let us know if you would like to contribute.

We very much look forward to meeting you at the event, hearing about current work and thinking about growing research together in the future.