Sleepio Service: Good Sleep Matters
Written by AlisonFreemantle on Friday 10th January 2025
North East Hampshire Pharmacies ONLY
Sleepio is available to residents who are registered at a Frimley GP practice. Residents can simply log in to their NHS App to access Sleepio for a year at no cost. It is vailable until 27th April 2025
Sleepio is NICE accredited CBTi programme to support patients 18+ who have issues with sleep and offers:
- A 6 week online programme of digital CBT
- Personalised self-help
- A year of access from the point of sign-up
55% of users starting session 3 report clinical improvements in their sleep.
Signpost your patients to Sleep | Frimley Health and Care