Hampshire and Isle of Wight Health and Wellbeing Staff Support
Written by AlisonFreemantle on Thursday 31st October 2024
Available to all Community Pharmacy Staff
The following sessions are available from Health and Wellbeing:
Movember A month dedicated to raising awareness of men’s health issues. How can we ensure our male colleagues feel supported at work? Mind shows that men are twice as likely to have mental health problems due to their job, compared to problems outside of work. The research also suggested that women are more likely to open up and seek support from their line manager or employer. Do you have regular conversations with your manager about your workload, challenges or difficulties in the workplace? We have lots of resources available on the People Portal to help support you and your manager with these conversations:
Did you know that men are more likely to receive a neurodivergent diagnosis than women? Research indicates that neurodivergent people are more likely to experience mental health issues.
Did you know that distress manifests differently in men than women? Men cope differently and are less likely to seek help. Men face both self-stigma and social stigma about showing their emotions or talking about their level of anxiety, low mood, and stress. But there are places to go for help and support:
|
|
Empowering Minds – Hypnotherapy offer for NHS staff A sanctuary for positive transformation and personal empowerment. I’m Louiza Leneghan, and it’s my pleasure to guide you on a journey of self-discovery and resilience through the power of your own mind. At Empowering Minds, I believe in the extraordinary potential within each individual. Whether you’re seeking stress relief, overcoming anxiety, boosting self-confidence, or navigating life’s transitions, my holistic approach combines pluralistic hypnotherapy, talk therapy, and Cognitive Behavioural Therapy (CBT) to foster healing and growth Discover the Power of Hypnotherapy for Transformation – Empowering Minds NHS staff can receive a 20% discount off all sessions using the code NHSWELLBEING. |
|
Supporting our NHS people experiencing stress Developed with our health and wellbeing leads, to help you support people experiencing stress. This web page details the different types of stress, and how stress can manifest, as well as providing top tips to support colleagues. Supporting our NHS people experiencing stress | NHS Employers
|
|
Focus on Flex Available on the People Portal, this toolkit is designed to help managers and employees alike to design effective flexible working arrangements which work for everyone. Explore: How to offer flex in ‘hard to flex’ patient-facing roles Introducing team-based or self-rostering to your service to improve wellbeing and retention. |