Hampshire & Isle of Wight Health & Wellbeing Team Winter Wellness
Written by AlisonFreemantle on Friday 7th January 2022
Look after YOU this winter 10th – 21st January
During these busy times, NHS colleagues face increasing pressure, Hampshire and Isle of Wight’s Health & Wellbeing team are offering free health & wellbeing sessions to NHS colleagues across the system this January.
As part of the Winter Wellness campaign, the Hampshire and Isle of Wight (HIOW) Health & Wellbeing team will host healthy cooking classes, live yoga sessions and talks on how to eat, sleep and exercise well over two weeks (10-21 January).
Hilary Todd, Programme Director of the HIOW Health & Wellbeing programme, said: “We know this is a difficult and testing time and that these events won’t solve the enormous pressure staff are facing. The sessions may offer a bit of respite and some light information, techniques and new skills which can have a positive effect on wellbeing. All sessions will be recorded - so no pressure to attend on the allotted time slots but people are more than welcome if they can.”
See the timetable of events planned here:
For more details, visit: https://www.hiowpeople.nhs.uk/ccc/hiow